Weight Training
14 player profiles in Victoria
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Saurabh Guptaunknown • Male
Berwick VIC 3806
Intermediate
Looking for an individual or group
30 Jan 2022
Michelle Fairless50 • Female
Southbank VIC 3006
Intermediate
Hi ... I'm new to this area and would love to find a weight training partner ... can start with outdoors and then move back into a gym when restrictions are lifted. Previously (6 years ago) I have trained for a (one-off) Deadlift competition and would love to get my strengths back up to that level ... but not looking to compete again.
4 Oct 2021
Elisha Gaudenzi28 • Female
Hughesdale VIC
Intermediate
Hey guys! I’m in the middle of a crazy lifestyle change and am looking to add any kind of fitness to my life through team sports. I hope to find teams to join on a permanent basis eventually but would like to ease back into it. Looking back over 5 years I have a history of competitive diving, swimming, gymnastics, cross country, netball, soccer and softball. Please don’t hesitate to contact me if you have got a place on your team that needs filling, I’m on uni holidays and am available every day for the next few weeks. I live near Chadstone and have my license so I am happy to travel! Hope to hear from you!
13 Jan 2020
Michael Lambert48 • Male
South Yarra VIC
Beginner
Interested it taking this up, but get anxious about going to the gym in the building by myself and don't have the equipment at home.
21 Mar 2019
Nth Wstunknown • Male
Collingwood VIC
Intermediate
After Gym Training Partner - Anytime Fitness Collingwood Hey guys looking for a gym training buddy to help smash my workout goals this year. Used to train pretty seriously, but haven't been at it for a few years and it's the time of year for new year's resolutions ;) just signed up at anytime fitness Collingwood and a training partner would be awesome to keep each other motivated. I'm 40 and about 77kg. Keen to lose some weight and put on some muscle. Easy going, good company and work in the local area, so can train anytime during the morning or day but not evenings. Hit me up if you're interested.
31 Dec 2018
Jerom Stapleton47 • Male
Bundoora VIC
Intermediate
Seeing if anyone is keen mornings at 5.30 am
21 Nov 2018
Saqif Masud31 • Male
2021 Princes Highway, Clayton VIC
Intermediate
I have just started working out seriously. Trying to follow a specific workout plan. Willing to have friend to enjoy workout with. I workout at Training Day, Clayton(Great Gym!!!). Usually train after 6 pm, almost everyday. Running a nutrition and sports supplement business. Also trying to learn swimming. HMU if you are interested working out together. Cheers!!
10 Jul 2018
Acceleration melbourne38 • Male
Parkville, VIC, 3052
Professional
Training at Acceleration will put you into an environment surrounded by professional coaches to push your boundaries & help you achieve your performance goals. http://www.accelerationmelbourne.com.au/ Address : State Netball and Hockey Centre 10 Brens Drive, Parkville, VIC 3052 Telephone Number : 0402 374 398 E-mail ID : info@accelerationmelbourne.com.au
17 Jul 2017
Jean Aicardi41 • Male
South Yarra, Victoria, 3141
Beginner
Natural ectomorph 75kg at 185cm looking for someone else who needs to make some gains. Total beginner. Live around south yarra, willing to travel reasonable distances...
2 Jan 2017
Carl Fernandez41 • Male
Southbank, Victoria
Intermediate
I work split shifts so I am pretty flexible.
9 Aug 2015
Serpil Tekin59 • Female
NORTH MELBOURNE, VIC
Intermediate
Looking for a female/male weight training partner who is also a member of NUYUFitness and needs a little motivation and training partner to get fit, toned and develop some definition. I train Monday and Thursday nights and occasionally on the weekend.
9 Mar 2014
Mick Dippa45 • Male
CLAYTON, VIC
Advanced
Looking for guys to go to the gym with, as I find it hard to get motivated when going on my own. Your ability, size or age is unimportant. I am a member of Goodlife, so a fellow member would be ideal, or if not a member of any gym, then be willing to join. Available to workout weeknights and weekends.
10 Mar 2012
About Weight Training in Australia
Weight training — also called resistance training — is the practice of using free weights, machines, or bodyweight to build muscular strength, size, and endurance. It is one of the most evidence-based methods for improving body composition, bone density, and metabolic health.
Getting Started
Any commercial gym provides all the equipment needed to begin weight training. Starting with a structured beginner program focused on compound movements — squat, deadlift, bench press, row, and overhead press — builds a strong foundation. A qualified personal trainer can ensure safe technique from the start.
Weight Training in Australia
Gyms and fitness centres offering full weight training facilities are found in every Australian city and regional town. Powerlifting and weightlifting clubs offer competitive pathways for those wishing to compete. Find weight training partners and gym buddies near you on Sports Match Maker.